Tired of traditional scheduling advice that doesn't work for your ADHD brain? Discover how energy mapping can transform your daily schedule from a constant struggle into a natural flow. Stop swimming upstream and start working with your brain's unique patterns!

Why New Year's Resolutions Fail with ADHD (And How to Actually Succeed in 2024)

Fighting your brain every January is SO last season! 🧠

Let's talk about why those shiny New Year's resolutions fizzle out (spoiler: it's not your fault!), and how to actually make progress stick in 2025 – no "new you" required.

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